Here are the LPFIT Online Coaching options. These options are all customized to your needs and goals. If you are ready to invest in yourself, we have options for a nutrition focus, a fitness focus, and an all in option. Please send all in-person, personal training inquiries to firstname.lastname@example.org.
NUTRITION ACCOUNTABILITY COACHING
If you are trying to get your nutrition under control in a way that works with your life, this coaching is for you. There are no meal plans. With this accountability coaching you will send me what you eat and I will provide you with feedback according to your goals. We will work together to make a game plan and hold you accountable to your food choices.
ONLINE FITNESS COACHING
Workout on your own but have no clue what to do? This coaching is for you. This coaching includes a workout plan that is customized based off of your goals and needs. We will check in with each other to keep you on track. We'll discuss your nutrition and mindset as well, to keep you accountable to your goals!
ALL IN ACCOUNTABILITY COACHING
If you are serious about making some changes in your life but just need some guidance, support, and accountability, this coaching is for you. This coaching includes a workout plan, nutrition accountability coaching, and mindset support. We will discuss your daily schedule and make a game plan to help you stay on track to your goals every day.